Jenna Citrus - Day 6 Wind Chimes 5.5 Second Pace to Sync Your Breathing with D5 G5

Day 1 Introduction

Day 6 Introduction to Coherent Breathing

Day 3 Introduction

Day 4 Create Your Own Safe Haven Meditation

Day 6 Conclusion

Day 2 Guided Imagery: Forest Bathing

Day 5 Introduction

Day 1 Two Minute Mindfulness Meditation

Day 1 Conclusion

Day 7 Introduction

Day 7 Positive Word Bath

Day 7 Positive Word Bath Slow

Day 7 Positive Word Bath Fast

Day 5 Relaxing Body Scan

Day 3 Focused Meditation: Belly Breathing

HYFR (Hell Ya Fucking Right)

Sabela

Party Rock Anthem

No Lie

Savaş (The War)

Die For You

Versace On The Floor

Make It Easy

Runaway

Easy On Me

Why Won't You Love Me

New Killer Star

When We Were Young

KING (Slowed + Reverb)

A Desert Born in Twilight