WSHQ - Liquid Energy

Round 1

Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Sunset Flow

Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Tribal Dance

Awakening

Ambient Glow

Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hypnotic Wave

Round 2

Soothing Wings

Calm Reflection

Tranquil Waters

Ring Announcer Ted Lerner Introduction

Ngiyabonga Mama

Blinding Lights

B.M.F. (Blowin' Money Fast)

Versace On The Floor

Grillz

HYFR (Hell Ya Fucking Right)

Make It Easy

Mockingbird

Forgot About Dre

Savaş (The War)

Ratlala

Nothing

Sabela

Almost Doesn't Count

Fantasy