WSHQ - Rest 3

Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Ambient Glow

Round 2

Round 1

Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Ring Announcer Ted Lerner Introduction

Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Tranquil Waters

Soothing Wings

Calm Reflection

Awakening

Tribal Dance

Sunset Flow

Round 3

Sabela

Girl I'm Gonna Miss You

Runaway

A Desert Born in Twilight

No Lie

Ngiyabonga Mama

Blinding Lights

Ex Calling

Champion

Easy On Me

Nothing

Make It Easy

Purple Reign

Versace On The Floor

Fantasy