WSHQ - Hiit 6: 12 X 30 Second Continuous Efforts With No Rest

Ring Announcer Ted Lerner Introduction

Awakening

Round 2

Ambient Glow

Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Tribal Dance

Soothing Wings

Sunset Flow

Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Round 1

Tranquil Waters

Calm Reflection

Hypnotic Wave

Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

I Stand Accused

XLR

American Boy

Tip Toe (feat. French Montana)

OMG (feat. will.i.am)

When We Were Young

Teddy Bear

Do You Mind

I Bet

Truth or Dare

Bilsem Ki

Rock It Out

Say It

Tonight (Best You Ever Had) (feat. Ludacris)

He Wasn't Man Enough