Coach Bill - listen to all songs

Round 1: Jab & Cross Orthodox

Round 2: Jab & Cross South-Paw

Round 3: Jab, Cross, Hook, Uppercut Orthodox

Round 4: Jab, Cross, Hook, Uppercut South-Paw

Rd 5 Punches, Jab, Cross, Hook, Uppercut Orthodox

Round 6: Punches, Jab, Cross, Hook, Uppercut South-Paw

Round 7: Slips, Combos, Punches Orthodox

Round 8: Slips, Combos, Punches South-Paw

Round 9: Switch, Slip, Combos, Punches Orthodox

Round 10: Freestyle

Beats for a 1 Minute Rest Period In-Between Rounds

Intro to Boxing with Parkinson's

Intro to Round 1

Round 1 Jab & Cross

1 Minute Active Rest, Intro to Rd. 2

Round 2 Switch, Jab & Cross

1 Minute Active Rest, Intro to Rd. 3

Round 3 Jab, Cross, Hook, Uppercut

1 Minute Active Rest, Intro to Rd. 4

Round 4 Switch, Jab, Cross, Hook, Uppercut

1 Minute Active Rest, Intro to Rd. 5

Round 5 Combos & Punches

1 Minute Active Rest, Intro to Rd. 6

Round 6 Switch, Combos & Punches

1 Minute Active Rest, Intro to Rd. 7

Round 7 Slip, Combos & Punches

1 Minute Active Rest, Intro to Rd. 8

Round 8 Switch, Slip, Combos & Punches

1 Minute Active Rest, Intro to Rd. 9

Round 9 Slip, Switch, Combos & Punches

1 Minute Active Rest, Intro to Rd. 10

Round 10 (Freestyle)

The End

Intro to Beginner Boxing Rds.

Intro to Round 1

Round 1: Jab & Cross

1 Minute Active Rest (Intro to Round 2)

Round 2: Switch, Jab & Cross

1 Minute Active Rest (Intro to Road 3)

Round 3: Jab, Cross, Hook, Uppercut

1 Minute Active Rest (Intro to Round 4)

Round 4: Switch, Jab, Cross, Hook, Uppercut

1 Minute Active Rest (Intro to Round 5)

Round 5: Combos & Punches

1 Minute Active Rest (Intro to Round 6)

Round 6: Switch, Combos & Punches

1 Minute Active Rest (Intro to Round 7)

Round 7: Slip, Combos & Punches